Tuesday 5/6/14

Afternoon:

Squat - 135lbs 1x 5, 165lbs 2x 10, 1x 17

Monday 5/5/14

Afternoon:

Bench - 95lbs 1x 5, 115lbs 1x 5, 135lbs 1x 5, 155lbs 1x 5, 180lbs 3x 1,2,3

Saturday 5/3/14

Afternoon:

Bench - 95lbs 1x 5, 115lbs 1x 5, 135lbs 1x 5, 155lbs 1x 5, 175lbs 3x 1,2,3

Squat - 135lbs 1x 5, 165lbs 2x 10