Afternoon:
Deadlift - 135lbs 1x 5, 185lbs 1x 5, 205lbs, 1x 5, 240lbs 1x 5,3,2
Bench - 95lbs 1x 5, 115lbs 1x 5, 150lbs 1x 5,3,2
Some pullups, some swings, some goblet squats and pushups
Thursday, May 9, 2013
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