Monday 7/15/13

Morning:

Goblet squats 32kg - 3x 10

Pullups - 4x 5

Pushups - 3x 16

Afternoon:

Deadlift - 135lbs 1x 5, 185lbs 1x 5, 225lbs, 1x 3, 275lbs 1x 5,3,2

Bench - 95lbs 1x 5, 115lbs 1x 5, 135lbs 1x 5, 155lbs 1x 3, 185lbs 1x 4,3,2,1

I accidentally did 185 for my bench set today. No biggie, I'll just repeat tomorrow.