Wednesday, September 24, 2014

Wednesday 9/24/14

Afternoon:

Deadlift - 135 lbs 1x 5, 185 lbs 1x 5, 225 lbs 1x 5, 1x 3, 1x 2

Bench - 65 lbs 1x 5, 95 lbs 1x 5, 135 lbs 1x 5, 1x 3, 1x 2
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