Saturday, December 1, 2012

Saturday 12/1/12

Afternoon:

Bench press - 65lbs 1x 5, 95lbs 1x 5, 115lbs 1x 5, 135lbs 1x 5, 160lbs 10x 3

Band pullaparts after last 3 sets - 3x 20
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)