Kai's Training Blog
Monday, March 10, 2014
Monday 3/10/14
Afternoon:
Squat - 100lbs 1x 5, 125lbs 1x 5, 145lbs 1x 5, 185lbs 1x 5
Deadlift - 135lbs 1x 5, 200lbs 3x 10
Backoff week
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Kai Johnson
East Palo Alto, California, United States
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