Kai's Training Blog
Monday, May 2, 2011
Monday 5/2/11
Afternoon:
Back squat - 70lbs 1x5, 90lbs 1x5, 110lbs 1x3, 115lbs 1x5, 135lbs 1x5, 150lbs 1x7
Deadlift - 170lbs 5x10
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Kai Johnson
East Palo Alto, California, United States
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