Afternoon:
Deadlift - 135lbs 3x5, 170lbs 1x5, 205lbs 1x3, 255lbs 1x5, 290lbs 1x3, 325lbs 1x4
Back squat - 100lbs 5x10
I was hoping for 5 reps but I'm happy with 4. I'm close to 5 reps with 325lbs. One of my goals is 5 reps with 345lbs. Not far.
4 hours ago
No comments:
Post a Comment