Monday 5/30/11

Afternoon:

Back squat - 75lbs 1x5, 95lbs 1x5, 115lbs 1x3, 125lbs 1x5, 145lbs 1x5, 160lbs 1x7

Double swings 2x 20kg - 5x12

I felt like crap today, but every session counts.

I am supposed to be hitting the prowler on my squat days. It's tough because I have to pack up and drive to a place I can do them and then set up all after my squats and swings. I am going to have to suck it up at some point and get my conditioning back up to speed.