Afternoon:
Bench press - 70lbs 1x5, 85lbs 1x5, 102.5lbs 1x3, 110lbs 1x5, 127.5lbs 1x5, 145lbs 1x8
Barbell press - 67.5lbs 5x10 alternating with Band pull aparts (purple Jumpstretch band) 5x12
BU Press 20kg - 5x1/1
8 hours ago
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment