Afternoon:
Deadlift - 140lbs 3x5, 175lbs 1x5, 210lbs 1x3, 245lbs 1x3, 280lbs 1x3, 315lbs 1x6
Back squat - 100lbs 5x10
Got the reps I wanted again. My last AMRAP with 315 was 5 reps. The last rep was a real strain, but it locked out.
8 hours ago
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