Tuesday, May 22, 2012

Tuesday 5/22/12

Morning:

Pushups - 3x 16

Pullups - 6,5,4,3,3

Afternoon:

Back squat - 95lbs 1x5, 115lbs 1x5, 135lbs 1x5, 155lbs 1x3, 180lbs 3x10

Dips - 14x 5

Chinups - 3x 4 
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