Friday, September 13, 2013

Friday 9/13/13

Afternoon:

Squat - 95lbs 1x 5, 115lbs 1x 5, 135lbs 3x 12

Bench - 95lbs 1x 5, 115lbs 1x 5, 135lbs 1x 5, 153lbs 1x 3, 172.5lbs 3x 1,2,3
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