Afternoon:
15 minutes of tgu with 16 kg.
20 minutes of 16 kg swings 30/30
I am starting to feel much stronger in the movements. In between the tgu and the swings I practiced cleans, presses, snatches and some bu cleans and presses.
About a week and a half ago I could barely do a bu clean on my left side and today I got my left side pressed overhead and back down. Small steps but noticeably fast progress.
Stoked!
I am starting to feel much stronger in the movements. In between the tgu and the swings I practiced cleans, presses, snatches and some bu cleans and presses.
About a week and a half ago I could barely do a bu clean on my left side and today I got my left side pressed overhead and back down. Small steps but noticeably fast progress.
Stoked!
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