Tuesday 10/28/08

Evening:

10 minutes tgu with my new 24 kg bell
18 minutes of 16 kg swings 30/30

I cut my tgu time shorter because of the heavier bell and my swings were cut short by a stressed wife. I practiced cleans, bu cleans, presses and bu presses. All the tgu I've been doing have paid off since my presses feel pretty solid with the 16 kg bell. I practiced singles with the 24 kg just to see and it went up on both sides. My left is definitely weaker.