Ring dips - 10x3 gtg style throughout the first part of the day
Hanging tuck lever (45 deg angle) - 3x 20 seconds
Calf raises - 2x50
I'm really starting to feel the groove on these and getting good tension all over.
The hanging tuck is going to be my "pull" for the moment. Any pulling aggravates the tendonitis in my left elbow. These are done with the arms straight.
1 day ago
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