Afternoon:
Back squat - 45lbs 2x5, 50lbs 1x5, 75lbs 1x3, 100lbs 1x2, 130lbs 3x5
Bench press - 45lbs 2x5, 60lbs 1x5, 85lbs 1x3, 110lbs 1x2, 125lbs 3x5
Deadlift - 75lbs 2x5, 115lbs 1x3, 165lbs 1x2, 195lbs 1x5
Kettlebell swings - 20kg 5x15 on the minute
1 day ago
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