Monday, December 28, 2009

Monday 12/28/09

Afternoon:

Back squat - 45lbs 3x5, 70lbs 1x3, 95lbs 1x2, 120lbs 3x5

Bench press - 45lbs 2x5, 65lbs 1x5, 95lbs 1x3, 120lbs 1x2, 135lbs 3x5

Deadlift - 85lbs 2x5, 125lbs 1x3, 180lbs 1x2, 215lbs 1x5
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