Kai's Training Blog
Tuesday, March 16, 2010
Tuesday 3/16/10
Afternoon:
TGU 16kg - 30 minutes alternating sides
Deadlift - 3x5 135, 1x2 225, 1x5 275, 1x5 250
Deadlifts are starting to feel heavy. Hopefully I can finish out the weights I had planned for this week.
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Kai Johnson
East Palo Alto, California, United States
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