Saturday 6/26/10

Morning:

Two handed swings 24kg - 3x10

Snatch 24kg - 2x4/4

Snatch test 24kg 2 min. - 40 reps

I was planning on a 3 minute test, but I had some hot spots with loose skin that I had taped up for the test. Unfortunately the tape tore on my right hand on the 40th rep. It pulled on of the spots and one more rep would have pulled it off. I decided to call it right there to keep my hands in the best shape possible for next week. My cadence was spot on though.