Kai's Training Blog
Saturday, September 18, 2010
Saturday 9/18/10
Afternoon:
Snatch 16kg - 2x5/5
Snatch 20kg - 2x5/5
Snatch 24kg - 3x(5/5, 10/10)
Snatch 24kg - 6x5/5
Another 150 snatches with the 24kg bell. It's funny, but I feel stronger and the bell actually feels lighter in the last sets.
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Kai Johnson
East Palo Alto, California, United States
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