Thursday, April 14, 2011

Thursday 4/14/11

Afternoon:

Deadlift - 135lbs 3x5, 165lbs 1x5, 200lbs 1x3, 230lbs 1x3, 265lbs 1x3, 300lbs 1x6

Back squat - 45lbs 3x5, 90lbs 5x10
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)