Kai's Training Blog
Friday, July 15, 2011
Friday 7/15/11
Afternoon:
Bench press - 70lbs 1x5, 87.5lbs 1x5, 105lbs 1x3, 130lbs 1x5, 150lbs 1x3, 165lbs 1x3
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Kai Johnson
East Palo Alto, California, United States
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