Afternoon:
Back squat - 1x70, 100lbs 3x10
Bench: 65lbs x5, 85lbs x5, 100lbs x3, 125lbs x5, 140lbs x3, 155lbs x3
CC Pullups step 1 vertical pulls - 3x30
Band pull aparts (purple Jumpstretch band) 3x16
15 hours ago
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