Kai's Training Blog
Saturday, March 31, 2012
Saturday 3/31/12
Afternoon:
Squat - 65lbs 1x5, 95lbs 1x5, 135lbs 1x5, 155lbs 1x3, 180lbs 3x1,2,3
Dip/Pullup ladder - 4x 1/1, 2/2, 3/3
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Kai Johnson
East Palo Alto, California, United States
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