Thursday, February 6, 2014

Thursday 2/6/14

Afternoon:

Deadlift - 135lbs 1x 5, 165lbs 1x 5, 195lbs 1x 5, 245lbs 1x 5, 275lbs 1x 3, 310lbs 1x 4

Squat - 150lbs 5x 10

Two hand swings 32kg - 2x 20
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