Wednesday, February 5, 2014

Wednesday 2/5/14

Afternoon:

Press - 45lbs 1x 5, 60lbs 1x 5, 70lbs 1x 5, 85lbs 1x 5, 100lbs 1x 3, 110lbs 1x 8

Bench - 105lbs 5x 10

Farmers walk with 28kg and 32kg kettlebells x2
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