Kai's Training Blog
Saturday, February 1, 2014
Saturday 2/1/14
Afternoon:
Bench - 65lbs 1x 5, 80lbs 1x 5, 95lbs 1x 5, 110lbs 1x 5, 135lbs 1x 3, 145lbs 1x 9
Press - 75lbs 5x 10
Farmers walk with 28kg and 32kg kettlebells x2
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Kai Johnson
East Palo Alto, California, United States
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