Afternoon:
Tore 32 cards (pr) and quarted them. Tore 20 cards and quartered them.
Pullups (bw) - 1, 2, 3, 4, 5, 6, 5, 4
Dips (bw) - 5, 5, 4, 4, 5
8lb sledgehammer levering
Bent 10 white nails and 10 green nails as quickly as I could.
My hands and wrists were pretty tired after today. I'm getting a feel for the exercises and a routine.
1 day ago
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