Wednesday 5/27/09

Afternoon:

Good mornings - 1x65 lbs, 2x85 lbs, 1x95 lbs

Deadlift - 20x135 lbs

Press - 95 lbs 5x5

I'm experimenting a bit since heavier deadlifts are making my hip hurt. I know that doing the goodmornings And the deadlifts is more than I should be doing. I'll figure out how I want to do this but most likely I'll keep the one high rep set of light deadlifts once a week until I get my hip sorted out.