Kai's Training Blog
Saturday, May 8, 2010
Saturday 5/8/10
Morning:
Pullups gtg throughout the morning - 10x5
Two handed swings 20kg (not timed) - 10x20
My knee is feeling pretty good. I'm hoping Monday I can start back to working on some strong timed sets again.
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Kai Johnson
East Palo Alto, California, United States
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