Wednesday, February 11, 2009

Wednesday 2/11/09

Morning:

Fighter pullups - 10, 9, 8, 8, 7

Evening:

24kg tgu - 15 minutes alternating sides

24kg snatches 6+6 on the minute for 5 minutes - 60 total

32kg two handed swings 10 sets of 10 on the minute - 100 total

I have a funky left knee right now. I'm not sure what's doing it, but I have a feeling the squats aren't helping it get better. I'll see how it does in the next few days.

The snatches were tough. It didn't help that I just cranked the heater in the house and didn't use any chalk. Better for the ol' grip I suppose. My right side feels much stronger than my left right now.

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