Saturday 7/3/10

Afternoon:

Two handed swings 24kg - 1x20, 2x10

Snatch 24kg - 2x4/4

Snatch test 24kg 3 min. - 63 reps

I'm right on track with 63 reps. My cadence is good, I just need to work a bit and keep that speed up for 5 minutes (or less hopefully). I got a minor pull on the skin of my right hand at the end there. My hands are getting tougher every week though and my technique is improving constantly as well.