Kai's Training Blog
Thursday, July 1, 2010
Thursday 7/1/10
Afternoon:
TGU 16kg - 2 x 1/1
TGU 20kg - 8 x 1/1
TGU 24kg - 2 x 1/1
Goblet squat 32kg - 3x10
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Kai Johnson
East Palo Alto, California, United States
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