Afternoon:
Back squat - 1x70, 100lbs 3x10
Deadlift - 135lbs 3x5, 170lbs 1x5, 205lbs 1x3, 255lbs 1x5, 290lbs 1x3, 325lbs 1x2
Bench: 65 x5, 87.5 3x10
One handed swings 20kg - 5x 10/10 (100 total)
20 hours ago
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