Saturday, April 28, 2012

Saturday 4/28/12

Afternoon:

Squat - 65lbs 1x5, 95lbs 1x5, 135lbs 1x5, 155lbs 1x3, 185lbs 1x2, 210lbs 3x 1,2,3

Dip ladder +10lbs - 5x 1,2,3

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