Morning:
Pushups - 3x 12
Pullups - 5,4,3,3,2
Afternoon:
Two handed swings 32kg - 1x 10, 1x 20, 1x 15, 1x 10
I wanted to do more swings than that, but I ended up making some guacamole for dinner. I've been eating a sort of paleo/slow carb style diet lately and I have been starting to lean out while my weight has been staying the same (around 215lbs right now). I would like to bring my weight very slowly down to about 200-205lbs or so. I'm guessing I'll be pretty lean at that weight and that it will feel good to be a bit lighter.
2 days ago
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