Kai's Training Blog
Friday, July 3, 2009
Friday 7/3/09
Morning:
Pushups - 3x21
We're on the road today to visit my Mom in Eureka. I'm bringing my Iron Gym pullup bar, 16kg bell, Gymboss, etc.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Personal Info
Kai Johnson
East Palo Alto, California, United States
View my complete profile
Recommended Blogs
The Tight Tan Slacks of Dezso Ban
12 hours ago
Squat Rx
8 months ago
One More Set
10 years ago
IOL Strength and Conditioning
11 years ago
begin to dig
Blog Archive
►
2018
(3)
►
July
(3)
►
2016
(34)
►
August
(1)
►
February
(8)
►
January
(25)
►
2015
(1)
►
December
(1)
►
2014
(78)
►
November
(2)
►
September
(10)
►
May
(3)
►
April
(12)
►
March
(18)
►
February
(16)
►
January
(17)
►
2013
(117)
►
December
(7)
►
November
(3)
►
October
(8)
►
September
(18)
►
August
(12)
►
July
(19)
►
June
(21)
►
May
(15)
►
March
(1)
►
February
(2)
►
January
(11)
►
2012
(208)
►
December
(10)
►
November
(10)
►
October
(14)
►
September
(13)
►
August
(18)
►
July
(24)
►
June
(25)
►
May
(27)
►
April
(26)
►
March
(12)
►
February
(16)
►
January
(13)
►
2011
(155)
►
December
(1)
►
November
(11)
►
October
(11)
►
September
(11)
►
August
(10)
►
July
(17)
►
June
(17)
►
May
(18)
►
April
(18)
►
March
(14)
►
February
(16)
►
January
(11)
►
2010
(214)
►
December
(13)
►
November
(18)
►
October
(18)
►
September
(12)
►
August
(21)
►
July
(20)
►
June
(24)
►
May
(23)
►
April
(20)
►
March
(21)
►
February
(12)
►
January
(12)
▼
2009
(217)
►
December
(11)
►
November
(16)
►
October
(10)
►
September
(18)
►
August
(21)
▼
July
(18)
Friday 7/13/09
Thursday 7/30/09
Wednesday 7/28/09
Monday 7/27/09
Tuesday 7/21/09
Monday 7/20/09
Saturday 7/18/09
Thursday 7/16/09
Wednesday 7/15/09
Tuesday 7/14/09
Monday 7/13/09
Thursday 7/9/09
Wednesday 7/8/09
Tuesday 7/7/09
Saturday 7/4/09
Friday 7/3/09
Thursday 7/2/09
Wednesday 7/1/09
►
June
(20)
►
May
(18)
►
April
(21)
►
March
(19)
►
February
(21)
►
January
(24)
►
2008
(50)
►
December
(22)
►
November
(21)
►
October
(7)
Followers
No comments:
Post a Comment