Monday 11/8/10

Afternoon:

Deadlift - 3x5 135lbs, 1x1 225lbs, 1x5 260lbs, 1x5 235lbs

C&P ladders - 24kg - 5x1,2

Love this block training. Deadlifts felt easy like they should.

Presses felt pretty solid. My left wrist is sore and I slightly feel the tendinitis in my left elbow a bit because of the rotational part of the press.