Thursday, November 11, 2010

Thursday 11/11/10

Morning:

Wall pushups (CC tempo) - 3x40

Front squat - 45lbs 3x5, 65lbs 1x3, 85lbs 1x2, 110lbs 3x5

The sets of wall pushups were pretty tough today, or at least the last set was on the final reps.
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