Friday 12/10/10

Afternoon:

Deadlift - 135lbs 3x5, 225lbs 1x3, 260lbs 3x3, 285lbs 3x2, 300lbs 3x1

Bench press - 45lbs 2x5, 60lbs 1x5, 85lbs 1x3, 110lbs 1x2, 125lbs 3x5

Pullups - 1x5

I am go to try to just add one set of pullups at the end of my training sessions and see how that affects my elbow tendinitis.