Friday, December 24, 2010

Friday 12/24/10

Afternoon:

Deadlift - 135lbs 3x5, 225lbs 1x3, 285lbs 3x3, 305lbs 3x2, 325lbs 3x1

Bench press - 45lbs 2x5, 70lbs 1x5, 95lbs 1x3, 125lbs 1x2, 140lbs 3x5

Barbell curl - 50lbs 3x10
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