Wednesday, December 29, 2010

Wednesday 12/29/10

Afternoon:

Deadlift - 135lbs 3x5, 225lbs 1x3, 290lbs 3x3, 310lbs 3x2, 325lbs 3x1

Bench press - 45lbs 2x5, 70lbs 1x5, 100lbs 1x3, 135lbs 1x2, 145lbs 3x5

Barbell curl - 52.5lbs 2x10, 1x9

Deadlifts felt heavy today.

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