Monday, December 20, 2010

Monday 12/20/10

Afternoon:

Deadlift - 135lbs 3x5, 225lbs 1x3, 280lbs 3x3, 300lbs 3x2, 320lbs 3x1

Bench press - 45lbs 2x5, 65lbs 1x5, 90lbs 1x3, 120lbs 1x2, 135lbs 3x5

Barbell curl - 45lbs 3x10
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