Monday, December 6, 2010

Monday 12/6/10

Afternoon:

Deadlift - 135lbs 3x5, 225lbs 1x3, 260lbs 3x3, 285lbs 3x2, 300lbs 3x1

Bench press - 45lbs 2x5, 60lbs 1x5, 80lbs 1x3, 105lbs 1x2, 120lbs 3x5
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