Kai's Training Blog
Tuesday, October 25, 2011
Tuesday 10/25/11
Afternoon:
Back squat - 1x75, 95lbs 3x10
Deadlift - 140lbs 1x5, 175lbs 1x5, 210lbs 1x5, 265lbs 1x5
Bench: 85lbs 3x10
Backoff week.
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Kai Johnson
East Palo Alto, California, United States
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