Tuesday 6/26/12

Morning:

Pushups - 3x 15

Pullups - 7,6,5,4,4

Afternoon:

Bench press - 65lbs 1x 5, 75lbs 1x 5, 95lbs 1x 5, 115lbs 1x 10

Kettlebell press - 24kg 3x 5

Backoff week