Afternoon:
Deadlift - 135lbs 2x5, 160lbs 1x3, 225lbs 1x2, 270lbs 3x 1,2,3
Bench Press - 45lbs 2x5, 70lbs 1x5, 95lbs 1x3, 125lbs 1x2, 140lbs 3x 1,2,3
Band pull aparts at the end of each Bench Press ladder (purple Jumpstretch band) 3x12
I was already to start my farmers walks when it started to rain. I thought I could sneak it in before, but wasn't happening.
I feel good. I'm definitely getting leaner fast. I don't want to drop too much weight. I'd like to stay at least around 205lbs if not a bit heavier for now.
1 day ago
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