Morning:
Pushups - 1 set of 20
Pullups - 1 set of 9
Hindu squats - 50
Evening:
Pushups - 1 set of 20
Pullups - 1 set of 9
Hindu squats - 50
These are for maintenance really. My pullups feel strong though - all 9 were pulled up to my chest.
20 hours ago
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