Kai's Training Blog
Tuesday, June 11, 2013
Tuesday 6/11/13
Afternoon:
Deadlift - 135lbs 1x 5, 185lbs 1x 5, 225lbs, 1x 3, 255lbs 1x 5,3,2
Bench - 95lbs 1x 5, 115lbs 1x 5, 135lbs 1x 3, 160lbs 1x 5,3,3
Some pullups, some goblet squats and pushups
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Kai Johnson
East Palo Alto, California, United States
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